What begins with ‘w,’ ends in ‘ater,’ comprises 60% of our bodies, and is so vital to our existence that going without it for more than a few days leads to death? You guessed it…WATER. In Chinese Medicine, the water element is related to the winter season and the kidney and bladder meridians so before […]
I’m Meghan and I’m an acupuncturist, herbalist, holistic health coach, pain management specialist, yoga teacher, and nutrition and fitness enthusiast. That’s a lot of ‘ists.’ More importantly than those ‘ists,’ I’m a student of life and have an unrelenting curiosity for all things health and wellness. Throughout my years of both formal education and simply (sometimes awkwardly) meandering through life, I’ve learned a lot about what it means to seek, optimize, and maintain a seemingly elusive state of health – and by extension, happiness. I want to share my insights with you so you can feel supported and empowered to roll up your sleeves and get your hands dirty on your own health journey, so let’s go!