In the last post, I bludgeoned you with scientific research on the ways in which acupuncture regulates weight from an inflammatory, neuroendocrine, and metabolic perspective. Yah, yah, science. Cool, got it. So let’s now move on to the good stuff – what Chinese Medicine teaches us about weight loss. Not to be a total square, but […]
I’m Meghan and I’m an acupuncturist, herbalist, holistic health coach, pain management specialist, yoga teacher, and nutrition and fitness enthusiast. That’s a lot of ‘ists.’ More importantly than those ‘ists,’ I’m a student of life and have an unrelenting curiosity for all things health and wellness. Throughout my years of both formal education and simply (sometimes awkwardly) meandering through life, I’ve learned a lot about what it means to seek, optimize, and maintain a seemingly elusive state of health – and by extension, happiness. I want to share my insights with you so you can feel supported and empowered to roll up your sleeves and get your hands dirty on your own health journey, so let’s go!